With ground kernels of pumpkin seeds, ground sesame seeds and ground flax seeds.
Rye contains a large amount of fiber, which accelerates the excretion of slag products from the intestine and gives a feeling of satiety. The fiber contained in the rye, improves digestion, reduces acidity and reduce the amount of bile in the intestine, preventing a number of gastro-intestinal diseases and normalize blood sugar level. The use of rye flakes also reduces the level of cholesterol in the blood and prevents cardiovascular disease. The unique structure of rye grains contain substances that protect cells from cancer, especially breast cancer and prostate cancer.
Rye porridge promotes excretion of toxins, radionuclides and pesticides. Rye cereal is rich in amino acids, micro and macro elements, vitamins: A, B1, B2, PP. Flakes are indispensable for the lack of meat-eating, obesity, diabetes. Lysine contained in grain rye necessary for proper growth and tissue regeneration, it is a potent antiviral agent. Rye gruel is recommended for patients with diabetes and thyroid dysfunction.